i heart that it is good for digestion if you fall asleep for about 20mins just after eating , is it ture??

anyone playing this game please help me~
i don't know how to get connect to the internet to play with other people~~
any suggestion,please~?

i'm a newbie, glad to be here & talk with you all~ by the way, i'm a chinese girl, studing in UK, i'd like to know new friends here and share feelings one another~thanks~